Protect the kidneys away from smoking!

The core tips: smoking on the various organs of the body have an impact, the kidney can not escape in its claws. In the field of kidney disease authoritative magazine AJKD issued that smoking can significantly increase the risk of cardiovascular and non-cardiovascular events in patients with chronic kidney disease risk and mortality, smoking can benefit.

As we all know, smoking can cause cardiovascular disease, lung disease, peptic ulcer, eclampsia, cancer and a series of complications, but the impact of smoking on renal function is almost unknown.
        In 2016, Prof. Michael Hall from the University of Mississippi published a study at JAHA that the decline in renal function in smokers was 83% higher than that of non-smokers, and the rate of decline was higher than that of non-smokers 75%; more than 20 cigarettes a day, renal function decreased 97% higher than non-smokers. Smoking is associated with a dose-dependent kidney disease, ie, the higher the risk of kidney injury, the higher the risk of kidney injury. Therefore, smokers should encourage smoking cessation, quit smoking should be as much as possible to reduce smoking.
     In addition, the field of kidney disease authoritative magazine AJKD issued that smoking can significantly increase the risk of cardiovascular and non-cardiovascular events in patients with chronic kidney disease risk and mortality, smoking can benefit. The American Kidney Association, the American Kidney Week, also reported that smoking in early CKD patients may reduce the renal protective effect of the drug - the possible cause is that smoking increases the level of oxidative stress in the kidneys. Once again stressed the importance of smoking cessation.

Knowledge of kidney disease

1. Why is healthy nutrition important for patients with chronic kidney disease?
Healthy dietary choices are important to each of us and are particularly important for patients with chronic kidney disease. Nutrition can help you:
  Maintain the normal function of the body
  Prevent infection
  Constitute and repair the body organization
  Maintain healthy weight
2. What is the basis of healthy nutrition?
Balanced diets provide the right amount of protein, energy, vitamins and minerals every day. Good nutrition helps you stay healthy, active and comfortable. Healthy diet, proper exercise, medication by doctor can help you slow down the pace of development of the disease.
3. if i have kidney disease, do i need to change my diet?
Kidney helps keep the body's nutrients and minerals in balance. But if you have kidney disease, the kidneys will lose the regulatory function. You may need to change your diet plan appropriately.
How do i change my diet
For every kidney disease patients, due to the degree of disease caused by renal function is different, so for each kidney disease diet requirements are different. Likewise, your diet needs to change as your kidney changes.
At the same time, patients with kidney disease also need to limit the intake of sodium, phosphorus and protein. Restricting the intake of sodium, phosphorus and protein can help reduce the production of metabolic wastes in the body.
If your disease worsens, you may also need to limit the intake of other nutrients.
5. Why should I limit the intake of protein, sodium, phosphorus, calcium and potassium?
Protein is one of the most important nutrients in the human body. The body needs protein to form muscle, repair tissue and prevent infection. But if you have kidney disease, you need to focus on how much protein you eat every day. Excessive protein will increase the amount of metabolic wastes in the blood, and your kidneys may not be able to completely excrete these metabolic wastes. However, too little intake of protein can lead to problems such as malnutrition.
sodium
The body can regulate the body's sodium content through the kidneys. If your renal insufficiency, control the intake of sodium helps to avoid the loss of water in the body. Some hypertensive patients also need to limit the intake of sodium to control blood pressure.
  Potassium
Hyperkalemia and hypokalemia are very dangerous. Some patients with kidney disease need potassium, and some need limited potassium. How much potassium intake is determined by your kidney function.
phosphorus
High phosphorus foods can cause elevated blood phosphorus in the body. Your kidneys may not be able to completely remove excess phosphorus from the body.
  calcium
Potassium-rich foods are also rich in calcium. Try to avoid vitamin D or calcium supplement, unless your doctor has special recommendations.
6.Do I need to limit the amount of liquid?
Most patients with nephropathy do not need to limit the amount of fluid in the early stages. If you do not know how advanced your kidney disease is, please consult your doctor.
7. How much calories do I need to consume every day?
Everybody needs the heat to be different. Calories are like the body of fuel, in the body to produce energy to sustain life. Heat is very important because:
   Help to maintain weight
  Provide energy to maintain the normal function of the body
  Help the protein in the body to form the body's muscles and tissues

【How to keep away from diabetic kidney disease?】

 How to keep away from diabetic kidney disease?
Suffering High blood pressure for a longer time increases the risks that you will have kidney damage.
You are more likely to develop kidney disease if your bllod pressure is too high and blood pressure is too high.
African Americans, American Indians, and Hispanics/Latinos develop diabetes, kidney disease, and kidney failure at a higher rate than Caucasians. If you already have the High blood pressure, you should get rid of the following behaviors to keep away from the diabetic kidney disease.
1) Smoke
2) No exercise
3) Being overweight
4) Have heart disease
5) Don’t follow your diabetes eating plan
6) Take in foods containing high sugar
7) Staying up all night
8) Don’t have the enough sleep
How to reach your blood glucose and blood pressure goals?
Medicines that lower blood pressure can also help slow kidney damage. But you would better to take medicines as prescribed.
1) Work with a dietitian to develop a diabetes meal plan and limit salt and sodium.
2) Stay at or get to a healthy weight.
3) Get enough sleep. Aim 7 to 8 hours of sleep each night.
4) Stop smoking.
5) Make physical activity part of your routine.
If you have any other questions, please feel free to ask our online doctors or leave us a message.

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Is it only a matter of time before you get kidney disease and kidney failure?

Is it only a matter of time before you get kidney disease and kidney failure?

Chronic renal failure is the final result of progressive deterioration of various chronic kidney diseases. If chronic nephritis does not heal, it is indeed possible to develop chronic renal failure. But not to say that all kidney disease will develop into chronic renal failure, as long as most nephropathy can be found early, and the timely and correct treatment under the guidance of professional doctors, not into renal failure.

Western medicine treatment of kidney disease, usually using symptomatic, anti-inflammatory, and according to different types of renal pathology, given hormones or immunosuppressive therapy, clinical efficacy is more reliable. Chinese medicine is based on different dialectical use of heat, detoxification, Quyu, Ziyin Yang and other means to treat kidney disease. Combination of Chinese and Western treatment of kidney disease, Western medicine can be "disease" and traditional Chinese medicine "syndrome" combined, according to the principle of syndrome differentiation, in the treatment of each other, give full play to their advantages, so that the effect can be significantly improved. Patients with chronic kidney disease after a combination of active traditional Chinese and Western medicine treatment, supplemented by a reasonable diet conditioning, rest, most of the condition can be alleviated, the symptoms will be significantly reduced.

Therefore, patients with chronic kidney disease need not be pessimistic and disappointed, should maintain an optimistic state of mind, with the doctor in close cooperation, as long as active treatment, close observation, most patients will be recovered.

Is there any way to detect kidney disease early?

Is there any way to detect kidney disease early?
Early detection of kidney disease is the most simple and effective way to perform urine tests and renal function tests every year. Routine examination of the urine test urine specific gravity, pH value and inflammatory reaction, microscopic examination also can be observed in the urine red blood cells, white blood cell morphology and the number of non epithelial cells, tube type and crystallization, used for kidney disease screening is very effective. Renal function tests determine the patient's renal function by measuring creatinine levels in the blood. Patients with high risk factors for kidney disease can have a urine micro protein test to determine if there is any early renal damage.

Do you know the kidneys?

Do you know the kidneys?
     
The kidney is an important organ in the human body, is located below the diaphragm, on both sides of the spine, such as beans, one on each side. Each kidney weighs 120~150 grams, 10~12 cm long, 5~6 cm wide, and 3 cm thick. The kidneys in women are usually smaller.

       The main role of the kidney: first, excretion of excess water in the body; two is to exclude toxins in the body; three is an important endocrine function, such as maintaining the stability of blood pressure, prevent anemia and bone disease. Once you suffer from kidney disease, the following conditions may occur, such as abnormal urine volume (polyuria or oliguria), abnormal urination (frequent urination, nocturia, etc.), hematuria, proteinuria, edema, hypertension, etc.. It is worth mentioning that the kidneys have a strong reserve capacity, and even if half of the function has been impaired, the patient can also have no symptoms. Therefore, we can not think that without symptoms, there will be no kidney disease, you can relax vigilance, which is extremely dangerous. If everyone in the health examination was suspected to have kidney disease, such as urine found hematuria, proteinuria, even without symptoms, it should go to the hospital for kidney, early diagnosis and early treatment.

Is there any way to detect kidney disease early?

Early detection of kidney disease is the most simple and effective way to perform urine tests and renal function tests every year. Routine examination of the urine test urine specific gravity, pH value and inflammatory reaction, microscopic examination also can be observed in the urine red blood cells, white blood cell morphology and the number of non epithelial cells, tube type and crystallization, used for kidney disease screening is very effective. Renal function tests determine the patient's renal function by measuring creatinine levels in the blood. Patients with high risk factors for kidney disease can have a urine micro protein test to determine if there is any early renal damage.

What are the signs of renal dysfunction?

What are the signs of renal dysfunction?

Early signs of impaired kidney function may include nocturia, mild fatigue, drowsiness, yellow complexion, and poor appetite. But these symptoms are atypical and can easily be mistaken for excessive fatigue, stomach trouble or sub health. Some patients also mainly for hypertension, thought he was suffering from hypertension, eat a lot of antihypertensive drugs, but does not know the cause of the disease in renal hypertension. Nocturia and foaming urine are often signals of kidney disease. In the past, a history of kidney disease, urinalysis, and renal function tests showed slight abnormalities and could be a signal for kidney disease.

Not impossible to guard against chronic kidney disease, also is not an incurable disease. Early detection and early diagnosis can be achieved with routine simple urine, blood or ultrasonography examinations. Early detection and prevention are the most effective ways to prevent and treat chronic kidney disease and related diabetes and cardiovascular diseases. Even if has been suffering from chronic kidney disease, as long as the early aggressive treatment, such as good control of blood pressure, control blood sugar, reduce blood fat, take the kidney protection measures (ACEI and ARB drugs), can effectively control the development of.